Feeling confident is very important not only for your wellbeing but for things like going to a job interview, a date, or making a sale. Feeling confident will simply make you feel better and less nervous about everything.

So here are a few easy ways to boost your confidence so you can rock it next time:

1.  Stand tall. Exercises that concentrate on your core will help with that. Tall, correct posture is the hallmark outer sign of confidence — and research shows standing up straight will help you feel it on the inside, too.
2. Listen to the music. Apparently, listening to bass-heavy tunes may have the power to make you feel more confident. Click here to get FREE 30 days trial for Amazon Unlimited Music.
3. Put your best outfit on. Apply make up, make your hair, dress sharp. Make yourself feel good when you look in the mirror. Making yourself more pleasing to your own eyes can make you feel more confident, giving you the boost you need to navigate your next course of action successfully. All it takes is a few minutes and a minimal investment of effort.
4. Do something you are good at. You probably already realize that confidence is rarely confined to one isolated event. If you have a job interview in the morning and you nail it, you might end up feeling confident the rest of the day. On the other hand, if you drop the ball on a sales presentation, you might feel unconfident for a while. Get ahead of this process by doing something ahead of the event that you know you’re good at. For example, you could play some guitar before driving into work, do some shadow-boxing in the bathroom before an interview or perform a magic trick for one of your coworkers before going on that sales call. This will help you walk in with much greater confidence.
5. Stretch those muscles. Sometimes all it takes is a good, lengthening stretch to feel like your happiest self. Stretching your muscles can lead to good posture, better blood flow and ultimately more confidence. Not to mention certain stretches can help calm you down. Time to lift those hands up in the air. Ahhh.
6. Smile. Smiling releases endorphins and serotonin. If you force a smile, you will literally be happier. Not look happier, not seem happier, be happier. Smiling reduces stress, lowers your blood pressure, and improves your immune system. Smiling makes us more attractive to others. Happier people are, generally, more confident. That’s the idea here. No room for worry when it’s all good!
7. Use visualization and deep breathing. Visualize yourself doing awesome and it all going well. When you expect success, you might just get it. But when you expect to fail, you will. Take a deep breath. When we breathe too quickly, our heart rates go up and our brains can enter “fight or flight” mode. You’re just making yourself more nervous. Because you are not facing a physical threat, there is no need for this. Here are some techniques to help you with visualization.
8. Brush up on your Spanish. (Or French, or Russian, or Chinese, or other language or skill). Learning a new language or sharpening other cognitive skills (re-learning algebra or taking up an art class, anyone?) can boost your life satisfaction in a similar way to a pay raise.

So, try these and comment how it helped you to boost your confidence.